With my practice GOED GEMOED, I focus on young people, adults and families who have been touched by illness, grief and / or loss. No culture or living situation is excluded. Grieving is a unique process that deserves individual attention. We also help companies and professionals with good guidance during illness, grief and loss and we provide tailor-made workshops and training. At Goed Gemoed we work with professionals who have extensive work experience and are also experts by experience. Want to know more about Goed Gemoed and our services, or do you want to contact us: click here.

In my practice SYNERGY Lifestyle it's all about your personal goals. I listen to your wishes, observe, and then create a program that is adapted to your needs on all fronts. This can be to get stronger, lose weight or just feel better about yourself. We offer personalized fitness and nutrition coaching. A holistic view of the body, which means that I take all aspects with me. My workouts are flexible so that they fit into your schedule (busy agenda). All training sessions preferably take place outside on the beautiful sports fields of Zeeburgereiland or at my own location. Careful guidance throughout the training, I explain and demonstrate the exercises. If you want to know more or contact us: click here.

In our modern society, many ask themselves: relax, how do I actually do that? However, relaxation arises the moment you let go of striving to get somewhere. And the breath is essential for that. In my practice, KRACHTIGE EENVOUD, I use a holistic approach where yoga, breathwork and deep relaxation will help you get back to more energy, relaxation and connection with yourself and the people around you. Some symptoms that can be caused by a disturbed breathing pattern are: poor sleep, less ability to concentrate and remember, less ability to deal with stress, hyperventilation, shortness of breath, loss of clear thinking and creativity, feeling of panic and depression. Want to know more  or contact me? Click here